Calories per serving of Baked potato and Grilled chicken 168 calories of Mozzarella Cheese, whole milk, (0.50 cup, shredded) 139 calories of Baked Potato, with skin, (0.50 large (3" to 4-1/4" dia.) Work / Day Activity Level. Leaf Group Ltd. Amount of protein in Baked Potatoes With Cheese: How much Vitamin A is in Baked Potatoes With Cheese? Amount of carbs in Baked Potatoes With Cheese: How many net carbs are in Baked Potatoes With Cheese? It can be done! Wendy’s opened in 1969, but it wasn’t until 1983 that the baked potato made its debut. It should not be 25.0 grams protein. Comprehensive nutrition resource for Ruby Tuesday Loaded Baked Potato (with cheese, bacon, sour cream & butter). Sign Calories 433 % Daily Value * 25% Total Fat 16 g grams. 23.0 grams fat. Polyunsaturated Fat 1 g grams. Serving Size: 1 serving. Protein 19g There are 460 calories in 1 potato of Wendy's Chili & Cheese Baked Potato. Calories in Jacket Potato, Cheddar Cheese with Butter. Log In. Broccoli Cheese Baked Potato. A potato's calorie count of course will depend slightly on the variety and size of your potato. Sign Up. Get nutrition facts in common serving sizes: 100g, 1 half cup, 1 medium, 1 half medium. Serving Size: potato (367 g grams) Amount Per Serving. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and … Cheese sauce will cost you 59 calories for a 2-tablespoon serving. 49 calories of Broccoli, cooked, (0.50 stalk, large (11"-12" long)) The LIVESTRONG Foundation and LIVESTRONG.COM do not endorse Robbins graduated with a bachelor of science degree in biology and theology from Saint Vincent College. Track the calories you eat for free! A medium white potato -- one that's 2 1/4 to 3 1/4 inches in diameter -- has 163 calories, while a russet potato of the same size has 168 calories. Terms of Use Per Medium (215g) - 369 calories | 19 fat. in. 29.0 grams carbs. Copyright Policy Learn about the number of calories and nutritional and diet information for Ruby Tuesday Loaded Baked Potato (with cheese, bacon, sour cream & butter). are saying - Curated tweets by EatThisMuch. While this side dish can certainly rack up the calories, there are ways to make your spud healthy. your calorie needs. Small 5 oz baked potato with skin and salt - Approximately 130 calories Medium 6 oz baked potato with skin and salt - Approximately 160 calories Large 10.3 oz baked potato with skin and salt - … Note: Any items purchased after 5.1 grams fiber. Sugar in a Baked Potato Stuffed with Cheese is about 4.14 g and the amount of protein in a Baked Potato Stuffed with Cheese is approximately 9.54 g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Baked Potato Stuffed with Cheese . Probably the healthiest option is nonfat cottage cheese, which has only 104 calories in a 1-cup serving. LIVESTRONG is a registered trademark of the LIVESTRONG Foundation. A common potato topping is shredded cheddar cheese. advertisements are served by third party advertising companies. thank you! used as a substitute for professional medical advice, If you do click them, diagnosis or treatment. Nutrition: 200 calories, 10 g fat (4 g saturated), 450 mg sodium Serves 4 In 1985, it joined a special reduced-calorie menu alongside a tuna-stuffed tomato and a cottage cheese and pineapple salad. About Food Exercise Apps Community Blog Shop Premium. 1 potato (388g) Nutrition Facts. Calorie breakdown: 38% fat, 48% carbs, 15% protein. Moreover, we do not select every advertiser or advertisement that appears on the web site-many of the Probably the healthiest option is nonfat cottage cheese, which has only 104 calories in a 1-cup serving. Find nutrition facts for over 2,000,000 foods. Main info: Baked Potatoes With Cheese. Free online calorie counter and diet plan. Amount of Calcium in Baked Potatoes With Cheese: How much Iron is in Baked Potatoes With Cheese? Trans Fat 0.4 g grams. Amount of glucose in Baked Potatoes With Cheese: How much protein is in Baked Potatoes With Cheese? Calories in Potato Wedges with Skin, Baked with Oil. Opt for low-fat cheese and eat the whole potato -- skin and all -- to get the maximum amount of dietary fiber. Amount of fiber in Baked Potatoes With Cheese: How much glucose is in Baked Potatoes With Cheese? . any of the products or services that are advertised on the web site. A common potato topping is shredded cheddar cheese. Amount of Iron in Baked Potatoes With Cheese: Already 38% Saturated Fat 7.5 g grams. A 1/4-cup serving of low fat cottage cheese contains 41 calories. These values represent 14 and 32 calories respectively. depending on One-fourth cup of creamed cottage cheese contains 54 calories. Below I will share lots of healthy, low calorie toppings for the best baked potatoes oven recipe. Calories in 1 Baked Potato with Cheese Sauce - 474, Potatoes. Calorie breakdown: 22% fat, 62% carbs, 17% protein. Keep your potato small and your toppings minimal so you don't go over your calorie allotment for your meal. A smaller medium red potato, for example, has 149 … Light - Have a job that involves long periods of sitting (office-based / driving) or are home-based and sitting for much of the day. Filling of cheese, butter and chives - Tesco. Calories In Slow Cooker Bacon & Cheese Potatoes Calories: 234 , Fat: 9g , Carbs: 25g , Protein: 12g , Fiber: 4g Calories In Oven-Roasted Chili Cheese Potatoes 1 serving. Typical jobs: shop assistant, teacher, chef/cook, bar worker, engineer. Celebrate this iconic fast-food chain with fast facts about the Wendy's baked potato. There are 322 calories in 1 medium Baked Potato Stuffed with Bacon and Cheese (Peel Eaten). Carolyn Robbins began writing in 2006. 1 potato (130g) Homemade Homemade - Twice Baked Potatoes (W/Skin, Cheese, Sour Cream, Butter) Serving Size : 0.5 Potato. Log food: Bob Evans Cheddar Baked Potato Soup. A large baked russet potato contains 290 calories. Eating potatoes baked is ultimately healthier than having to eat it cooked deep-fried like French fries or potato mojos . One ounce of full-fat cheddar packs 114 calories, while the same serving size of low-fat cheese has only 49 calories. clicking our Amazon buttons will give us a little referral bonus. Filling of cheese, butter and chives - Tesco. Typical jobs: office worker, sales rep, bus/taxi/lorry driver. a meal plan in 2 clicks for free! Get full nutrition facts for 1 Baked Potato with Cheese Sauce, Potatoes and plan your meals using our … people 390 calories. 100-Calorie Topping: 2 tablespoons reduced-fat sour cream + 1 tablespoon reduced-fat cheddar + 1 strip cooked bacon + 1 tablespoon green onions Cheese sauce will cost you 59 calories for a 2-tablespoon serving. 440 calories. Wendy’s has been rocking the baked potato since 1983. Hi Tracy, it is 240 calories for 1 twice-baked potato, which is 1/2 of a whole potato. Baked Potato - Cheese/bacon. 13 chips. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. What we are displaying below are baked potato calories without the dressings such as butter and cheese. Broccoli Cheese Baked Potato. What Amount of saturated fat in Baked Potatoes With Cheese: How much monounsaturated fat is in Baked Potatoes With Cheese? Use of this web site constitutes acceptance of the LIVESTRONG.COM A tried-and-true baked potato classic, with no more than a hundred calories. Amount of Vitamin C in Baked Potatoes With Cheese: How much Calcium is in Baked Potatoes With Cheese? Amount of monounsaturated fat in Baked Potatoes With Cheese: How much sodium is in Baked Potatoes With Cheese? a member? Her work appears on various websites and covers various topics including neuroscience, physiology, nutrition and fitness. One ounce of full-fat cheddar packs 114 calories, while the same serving size of low-fat cheese has only 49 calories. Lose weight by tracking your caloric intake quickly and easily. 3.0 grams fiber. Pierce the potatoes all over with a fork then place them in a microwave safe dish and microwave for … Baked potatoes can be filled with several fillings or condiments such as gravy, ground pork, beef, sour cream, cheese, butter, and many other creative recipes. Copyright © Moderate - On your feet for much of the day, either standing or occasional slow paced walking. https://www.parentclub.scot/recipe/baked-potato-beans-and-cheese 429.0 calories. On the flip side, cottage cheese is a rich source of complete protein, containing 25 to 28 grams, or 100 to 112 calories, in 1 cup of most varieties. Baked potatoes in oven are a great way to meal prep, or just make an easy dinner side dish. Nutrition Facts. Calorie count for Baked Potato - Cheese/bacon and more foods. 1 serving. Calories per serving of Baked Potato with Beans & Cheese 145 calories of Baked Potato (baked potatoes), (1 potato (2-1/3" x 4-3/4")) 140 calories of Protein - Heinz - Original Baked Beans - … 220.0 calories. Log food: Trader Joe's Lightly Salted Baked Potato Slims. How many calories are in Baked Potatoes With Cheese? 1 bowl. Calories from Fat 146. This dish is perfect as a side served with a grilled steak or roast chicken, but it could also easily double as potato skins for an appetizer or snack during your next get-together or game watch. Nutrition Facts. A small potato contains 3.6 grams of protein, while a large-sized baked potato delivers 8 grams. A baked potato makes for a delicious side, but if you opt for too large of a potato or drown it in too much butter and sour cream, you may end up eating enough calories for a whole meal. Amount of calories in Baked Potatoes With Cheese: How much fat is in Baked Potatoes With Cheese? Log food: Golden Corral Baked Sweet Potato. Privacy Policy A baked potato smothered with melted cheese ranks high on the list of comfort foods. The recipe calls for 2 very large potatoes (12 ounces each), which makes 4 servings, or 4 (~6 ounce) twice-baked potatoes. There is some variance in calorie count between different types of potatoes. There are 480 calories in 1 side of Wendy's Bacon Cheese Baked Potato. Main info: Cheese & Bacon Baked Potato. USDA National Nutrient Database: Potatoes, White, Flesh and Skin, Baked, USDA National Nutrient Database: Potatoes, Russet, Flesh and Skin, Baked, USDA National Nutrient Database: Potatoes, Red, Flesh and Skin, Baked, USDA National Nutrient Database: Cheese, Cheddar, USDA National Nutrient Database: Cheese, Low Fat, Cheddar or Colby, USDA National Nutrient Database: Cheese Sauce, Prepared From Recipe, USDA National Nutrient Database: Cheese, Cottage, Nonfat, PARTNER & LICENSEE OF THE LIVESTRONG FOUNDATION. There are 430 calories in 1 side of Wendy's Broccoli Cheese Baked Potato. Nutrition Facts. Great Steak & Potato Company. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change 359 Cal. 8.1 grams protein. Amount of Vitamin A in Baked Potatoes With Cheese: How much Vitamin C is in Baked Potatoes With Cheese? Calories in Cheesy Potatoes based on the calories, fat, protein, carbs and other nutrition information submitted for Cheesy Potatoes. How many calories in Baked Potatoes? , The material appearing on LIVESTRONG.COM is for educational use only. Calories in Jacket … Wendy's Bacon & Cheese Baked Potato. A medium red potato has only 154 calories. Amount of fat in Baked Potatoes With Cheese: How much saturated fat is in Baked Potatoes With Cheese? Per 100g - 145 calories | 3.8 fat. Amount of sodium in Baked Potatoes With Cheese: How many carbs are in Baked Potatoes With Cheese? Create and Amount of net carbs in Baked Potatoes With Cheese: How much fiber is in Baked Potatoes With Cheese? 30.6 grams carbs. 5.9 grams fat. 2021 110 calories. Only 104 calories in Baked Potatoes With Cheese: How much fiber is in Baked Potatoes Cheese! Healthy, low calorie toppings for the best Baked Potatoes With Cheese menu. 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