by suburban | Aug 4, 2010 | Bug Out, bug out bag, suburban survival, Urban Survival | 25 comments. It’s the one bag you grab first when you need to leave your home. Find helpful customer reviews and review ratings for 53 Essential Bug Out Bag Supplies: How to Build a Suburban "Go Bag" You Can Rely Upon at Amazon.com. See more ideas about get home bag, survival, skill set. 53 Essential Bug Out Bag Supplies: How to Build a Suburban "Go Bag" You Can Rely Upon Paperback – December 10, 2017 by Damian Brindle (Author) › Visit Amazon's Damian Brindle Page. You might have the best bug-out plan ready to go, but if you miss the cues of when to leave you might be trapped in your current location with bad things about to happen. Since 2012 we have made strides to be the best online prepper store and strive to supply our customers with the best service and products. Where a BOB is designed to help get you away from home and hopefully to your bug-out location, a GHB is a bag designed to help you get home if disaster strikes while you’re away from home. Among the hats you should pack in your bug-out bag is a ski mask, a heavy wool hat that pulls over your ears, a wide-brim hat to keep the sun off your face and a ball cap. A great discussion for urban preparedness, Reviewed in the United States on August 19, 2020. It probably is, here’s why… If you were forced to evacuate during a disaster, you’d likely need dozens of tools and supplies to make it out safely. Live every day at the ready! If you live anywhere near a nuclear facility, these should definitely be in your urban … Any heavier than that can make carrying the bag highly strenuous and limit … Jul 30, 2020 - Explore Step One Survival's board "bug out bag gear", followed by 15535 people on Pinterest. Please try your request again later. When it comes to bugging out women have their own unique sets of challenges. Find all the books, read about the author, and more. The organization of your pack cannot be haphazard and has to be approached with the same methodical process as planning for your bug out kit. There's a problem loading this menu right now. The Survival Toolbox: 67 Practical Tools and Supplies to Fix or Maintain Your Home After Disaster Strikes, The Preppers Survival Handbook: The Essential Long Term Step-By-Step Survival Guide to the Worst Case Scenario for Surviving Anywhere - Prepper's ... Medicine & First Aid (Survival Tactics 101), 47 Easy DIY Survival Projects: How to Quickly Get Your Family Prepared for Emergencies in Only Ten Minutes a Day. After viewing product detail pages, look here to find an easy way to navigate back to pages you are interested in. Suburban Bug Out. Pack Your Bug Out Bag The Smart Way There is a right way and a wrong way to pack your bug out bag. Designed with a top carry handle, shoulder strap, and integrated backpack capability, this MOLLE compatible bag system is the true example of versatility. This isn't a product endorsement or gear review. While traveling this week, it occurred to me I might have missed something in the original post. If you find yourself stuck in an urban or suburban location without a pre planned bug out location, look for an abandoned office building as a temporary bug out location. car supplemental bug out bags - keep them in small units if possible. It will be packed and ready to go from my apartment. From personal hygiene to greater personal protection girls need to have bug out gear that can help insure they meet both their health and protection needs. We carry a full line of survival kits, self-defense, tactical equipment, long term food storage and much more. A get-home bag, or GHB, is a cousin to a bug-out bag. The organization of your pack cannot be haphazard and has to be approached with the same And by the way, everyone in the family should have their own bug out bag, each designed to suit the age, size, and needs of that individual. This simply isn’t true for most of us. 4.6 out of 5 stars 77. Learn about bug out bag essentials from true survivalists. ), but you should customize your bag based on where you live, what type of disaster is most likely to occur in your area, and how much weight you can carry over a long distance. Try. We have bug out bags for your car, bug out bags for your home and work too. Whether you live in a greatly urban or suburban environment or within a complete and total wilderness, there are … It could be a car accident, an active shooter situation or just an … I find that I use the supplies in my bag on a regular basis, and it doesn’t take a large scale disaster for it to become useful. Among the hats you should pack in your bug-out bag is a ski mask, a heavy wool hat that pulls over your ears, a wide-brim hat to keep the sun off your face and a ball cap. Another thing to consider is potassium iodide tablets for treating exposure to radiation. As I start to prepare my gear for my Bug Out Weekend, and I re-evaluate what is in my Bug Out Bag, I may be looking to replace or eliminate some gear if I think it is redundant. Keeping an eye on weight (you cant carry it all). I really like that most every item he recommends he includes a link to purchase the actual items. Please try again. Handpicked and tested by Suburban Survival Team, this gear will serve you well. Communication Equipment. This bag is for the SHTF, and having to evacuate to Western NJ, Northeastern PA, or the Catskills in NY. Gear handpicked and tested by Suburban Survival Team to help you prepare and make it through whatever life throws at you. My dad recommended this book on the Kindle and recommended I get a bug out bag. Plateware, Utensils, etc. The Suburban Get Home Bag (GHB) It seems everyone has a post/blog/thread,/YouTube video about Bug Out Bags (BOB), or Get Home Bags (GHB) or some witty acronym that means the same thing. The author argues that most urban and suburban disaster victims will be able to walk to a relief point within a few dozen miles. Don't miss the brand new EMP post-apocalyptic series! Going through it item by item and making sure my bug out bag is ready to go. As I mentioned in a previous post, I was concerned about making sure my girlfriend was prepared for an emergency, primarily to get to my domicile in the event of an impending or happening disastrous situation. Read … Some people pack extra bowls, cups, plates, forks, etc., but you don’t really … Bug Out Threats, Traffic and Fuel, Part 1.5, OPSEC. Buy 53 Essential Bug Out Bag Supplies: How to Build a Suburban "Go Bag" You Can Rely Upon: Read Kindle Store Reviews - Amazon.com Plus, this second edition has been updated with new gear as well as chapters on evacuation planning to ensure you make it out safely. (Prices may vary for AK and HI.). Reviewed in the United States on September 11, 2020. An EMP attack. Additionally, you should not consider even the best bug out vehicle to be a mobile bug out bag. No matter how well-stocked your bug out vehicle is, make sure you have a plan. You might have to abandon your ride, so you want the essentials ready to go, even if you have to leave some of your supplies behind. 53 Essential Bug Out Bag Supplies: How to Build a Suburban "Go Bag" You Can Rely Upon. Contents of an actual bug out bag... and a reminder: the bug out bag is a temporary life support system designed to have all your need for your journey to your bugout location... you can't just walk out there with a bug out bag and live for a month.. it is just a very temporary pack to last you several days if the journey to the bug out location gets complicated. Also, this bug out bag can fit into the overhead compartment on planes, making it really convenient while you travel. Failure to Act. The cover showing a wilderness hiker in shorts is a bit misleading. Apr 4, 2017 - Getting all your gear into your bug out bag can be tricky. This is a great book that has tons of excellent info for bugging out in case of a disaster scenario. The Complete Guide to Making Cheese, Butter, and Yogurt At Home Everything You Need... Handguns for Self-Defense: A Guide to Choosing and Using Your Weapon, Back to Basics: A Complete Guide to Traditional Skills (Back to Basics Guides). Call it a go bag, a bug out bag, an INCH bag, a backpack, or whatever you like, It’s basically an emergency survival kit. 53 Essential Bug Out Bag Supplies: How to Build a Suburban "Go Bag" You Can Rely Upon. Problem is, too many people get it wrong–even the experts–because they focus on the WRONG gear and supplies for the situation. Knowing the distinction can mean the difference between life and death. There was a problem loading your book clubs. Even though you will have a lot of food, water, and supplies in your vehicle, have your bug out bag packed and ready to go. $4.99. Click Here To Get Your FREE Copy Of It.. We’ll start off by checking out a few of the insanely expensive bug out vehicles…you know, just for fun. Let me start by saying I'm not a prepper. Suburban Bug Out Bag. main bug out bag - a complete bag you want with you when bugging out, that you can still walk with. Reviewed in the United States on May 29, 2020. Features Fullscreen sharing Embed Statistics Article … Reviewed in the United States on September 14, 2020. Vs. Bug Out Bag. Here are seven reasons your bug-out might not go as well as you hoped. Some good ideas, that can be modified to fit your situation. Plus, it looks cool. You’ll need extra sterile gauze, antibiotic salve, and burn cream. Or get 4-5 business-day shipping on this item for $5.99 ReadyWise Entree Bucket 60 SERVINGS. Recognize when it’s time to get out of dodge. 53 Essential Bug Out Bag Supplies: How to Build a Suburban Go Bag You Can Rely Upon [Brindle, Damian] on Amazon.com. This is a concise summary of some valuable tips and tricks for preparing for survival if you have to leave your home quickly. You might have to abandon your ride, so you want the essentials ready to go, even if you have to leave some of your supplies behind. Een bug out bag is vaak een rugzak, omdat deze gemakkelijk te dragen is. WOW!!! Pinterest. The Suburban Get Home Bag (GHB) It seems everyone has a post/blog/thread,/YouTube video about Bug Out Bags (BOB), or Get Home Bags (GHB) or some witty acronym that means the same thing. This bag everything for the serious prepper, yet also serves as the perfect piece of carry-on luggage for any traveler. Go through each category, one by one, and select the items that you would like to pack in your bug out bag. .orange-text-color {font-weight:bold; color: #FE971E;}View high quality images that let you zoom in to take a closer look. Increased likelihood of opportunities to scavenge water and food from abandoned buildings. 53 Essential Bug Out Bag Supplies 2nd Ed. That last one won’t keep you warm, but it could help to keep the sun out of your eyes on bright days. My Large Bug Out Bag Contents. In order to navigate out of this carousel please use your heading shortcut key to navigate to the next or previous heading. Today. Problem is, too many people get it wrong--even the experts--because they focus on the WRONG gear and supplies for the situation. Reviewed in the United States on October 26, 2020. Enter your mobile number or email address below and we'll send you a link to download the free Kindle App. Is your bug out bag all wrong? Bug out bags are increasing in popularity as the risk of an emergency or natural disaster becomes more likely. It’s constructed of 600D Polyester which makes it tough as nails. The 4 Person Survival Kit Deluxe (Ideal for Earthquakes & other natural disasters) By Survival Prep … #1. I think all the advice he gives is practical and can be considered by anyone looking to be a bit more prepared. This is a supplement to Bug Out Threats, Traffic and Fuel, Part One. 53 Essential Bug Out Bag ... Your vehicle can shelter you from rain and wind even if you are out … That said, Mr. Brindle's book is a book for all levels of experience -- readable and understandable and common-sense to even a raw beginner like me. In my opinion the worst mistake a survivalist can make is trying to take the easy way out. While being careful not to steer us to particular brands of gear, he's very clear in explaining options and the rationale behind each item so we can make informed choices. Something went wrong. Just briefly scanned book. By contrast, a Bug Out Bag is meant to help you survive for about 72 hours in an evacuation scenario. You might want a cooking suplemental bug out bag with heavy cooking items like extra fuel or cast iron cookware. Please try again. You're listening to a sample of the Audible audio edition. The Ultimate Survival Medicine Guide: Emergency Preparedness for ANY Disaster, 57 Scientifically-Proven Survival Foods to Stockpile: How to Maximize Your Health With Everyday Shelf-Stable Grocery Store Foods, Bulk Foods, And Superfoods, Prepper's Long-Term Survival Guide: Food, Shelter, Security, Off-the-Grid Power and More Life-Saving Strategies for Self-Sufficient Living, Build the Perfect Bug Out Bag: Your 72-Hour Disaster Survival Kit, SAS Survival Handbook, Third Edition: The Ultimate Guide to Surviving Anywhere, The Get Home Bag and Compact EDC Kit: How to Assemble a Complete Bag with Better Gear for Half the Price of Other Bags. Though it could augment the gear at your final destination, it isn’t supposed to be the main supply ship heading to an empty cabin in the woods. It also analyzes reviews to verify trustworthiness. Bring your club to Amazon Book Clubs, start a new book club and invite your friends to join, or find a club that’s right for you for free. Utility is a close second. Please try again. Misschien moet je wel veel kilometers lopen, daarom mag hij ook niet te zwaar zijn. Remember this: your bug out bag is a crucial piece of survival equipment, but if you have the wrong gear and supplies it's almost as bad as having nothing at all. We don’t share your credit card details with third-party sellers, and we don’t sell your information to others. Many office buildings may even have working generators and other supplies, depending on what type of crisis has hit and how severe it is. Bug-Out Bag. SUBURBAN BUG OUT BAG PART 2. When you find yourself in a real survival situation, it’ll be difficult to find … Since the risk of a hurricane, earthquake, tornado, terrorist attack, flood, wildfire, financial crisis, or war is increasingly on the rise, so should your level of preparedness. As a result, women’s needs are often overlooked on lists of items to be included in your bug out bag. Your bug-out shack or shelter away from the city needs to be an oasis of gear and supplies on its own. Ensure you’re prepared for an emergency situation with high-quality bug out bag survival items, top bug out bag recommendations, and an easily downloadable checklist so you’re prepared in life-threatening situations. Keep in mind, a well-designed bug out bag should weigh no more than 25% of your body weight, assuming you are in average physical condition and are not overweight. It's simply the bag *I* have and it's contents. Makes it really easy and we all like easy. These urban survival factors include: Having to deal with building debris and glass in the wake of the disaster event. Backpack Storage – This large military backpack is made for heavy-duty tasks. Een Bug out Bag (BoB) is een tas met daarin de spullen die je nodig hebt om ongeveer 3 dagen te overleven. The Get Home Bag for the Girlfriend and Her Impending Education. The Get Home Bag and Compact EDC Kit: How to Assemble a Complete Bag with Better Gear for Half the Price of Other Bags Damian Brindle. If you are an existing prepper. Close. See more ideas about Bug out bag, Survival, Shtf preparedness. A Bug Out Bag is going to be a lot bigger and heavier than your Get Home Bag. We work hard to protect your security and privacy. Food and water in one, gear and tools in the other. While knowledge and training are paramount you can STACK THE ODDS in your favor during a disaster or emergency by starting with quality gear. Find the ultimate bug out bag for your specific situation, whether you need a large or small bug out bag, urban, suburban or country, we have you covered. Start your review of 53 Essential Bug Out Bag Supplies: : How to Build a Suburban "Go Bag" You Can Rely Upon Write a review May 06, 2018 Mary Ann rated it liked it A prime example of this is buying a bug-out bag already stocked with gear. Our payment security system encrypts your information during transmission. There was an error retrieving your Wish Lists. Because you don’t know how long you’ll be gone, you’ve got to pack your kids’ bug out bags with high-quality items that are lightweight and multipurpose.. Other than dangerous items like knives and lighters, you’ll want to pack their bags with the same sort of bug out bag items you put in your own bag, like water and snacks. Included with a Kindle Unlimited membership. NOTE: your BOB/GHB may be different slightly depending on environment, season, and user skill-set. Reviewed in the United States on May 3, 2020. You should always have a full bug out bag packed and at hand in the vehicle in the event that you have to ditch it quickly. Instead, our system considers things like how recent a review is and if the reviewer bought the item on Amazon. Bij het samenstellen van de bug out bag moet er met een aantal zaken rekening worden gehouden, zoals dat je een bepaalde periode kunt overleven zonder hulp van buitenaf (bijvoorbeeld 72 uur). 150 Survival Secrets: Advice on Survival Kits, Extreme Weather, Rapid Evacuation, F... Mountain Man Skills: Hunting, Trapping, Woodwork, and More, Complete Dehydrator Cookbook: How to Dehydrate Fruit, Vegetables, Meat & More. The standard recommendation is to pack the items you would need to survive independently for 72 hours. Everyone, including me, so here's mine. Remember, this is a bug-out vehicle designed to merely get you from Point A to Point B. Additional shelter. A bug out bag is not simply for bugging out to a predetermined location along a predetermined path. Sep 13, 2017 - My personal contents of the ultimate Bug Out/ Get Home Bag. The Combat Bag’s zipper and … *FREE* shipping on qualifying offers. Earthquake survivors will be advised to wear durable footwear with long pants and shirts for protection from sharp debris. Reliance Aqua-Pak 5 Gallon Container. This author shows us the needs for urban go bags without all the fluff that is not needed and explains why he chooses the gear to put into your bag. No matter how well-stocked your bug out vehicle is, make sure you have a plan. Bug Out Bag: Build the Best Bug Out Bag and Survival Kit for Any Disaster (English Edition) 3,09€ 4: 53 Essential Bug Out Bag Supplies: How to Build a Suburban "Go Bag" You Can Rely Upon: 8,70€ 5: 53 Essential Bug Out Bag Supplies:: How to Build a Suburban "Go Bag… from 350.00. The EVATAC™ Combat Bag is a badass bug out bag and an ideal pack for anyone serious about putting together a legit bug out bag. BUGOUT RACK STORAGE SYSTEM SAFETY ACCESS ORGANIZE #GearUpGetOut This is the first time I am really taking a “harder” look at my Bug Out Bag. Previous page of related Sponsored Products. I was given a free copy of this ebook to review so here goes... Really quick read that includes a lot of good information. Bug Out Bag Checklist. Sure, there are some basic items that every bug out bag should have (food, lighter, water filter, flashlight, etc. If you would like more information please fill out the form and we will be happy to help. Utility is a close second. See search results for this author. To get the free app, enter your mobile phone number. Blog Posts. To that end, check out this list of 100 bug out bag items you may have forgotten. . Girl Scouts Handbook: The Original 1913 Edition, Edge of Collapse: A Post-Apocalyptic EMP Survival Thriller, Badass Survival Secrets: Essential Skills to Survive Any Crisis, Guns & Ammo Guide to AR-15s: A Comprehensive Guide to Black Guns. Bug Out Bag Specifications. In fact, it's far more likely that you’ll be stuck slogging through an urban or suburban wasteland with nothing to catch for food, no clean source of water to drink, stumbling over unrecognizable debris, and no shelter to be found! Keeping mobile to avoid urban predators, we probably don't want to burden ourselves and family with deer rifles, tents and cooking equipment. Long underwear This book really helped me to better understand what a bug out bag is and what I should put in it. .orange-text-color {font-weight:bold; color: #FE971E;}Ask Alexa to read your book with Audible integration or text-to-speech. He emphasizes that there's no one-size-fits-all setup and discusses how to make selections based on the reader's specific needs and scenario. Feeding your family fresh food from your own backyard garden all winter long is far easier and less time-consuming than you might imagine. Voor een lijst met spullen voor […] Nice compact organization of information. It is true, that I have never used my BoB in real world application. .orange-text-color {color: #FE971E;} Discover additional details about the events, people, and places in your book, with Wikipedia integration. Plus, it looks cool. Then you can start reading Kindle books on your smartphone, tablet, or computer - no Kindle device required. Bug out situations that occur in urban centers have several unique factors to consider when building your Bug Out Bag packing list. Jul 26, 2015 - Just some ideas on a suburban bug-out-bag along with the bag being tactical without standing out and looking that way. The bug out bag list below is broken down into various essential survival categories. A Get Home Bag is meant to get you home. Over all a good read. Doomsday Prep is the best prepper website for prepper gear, bug out bags, & prepper supplies. 3. 53 Essential Bug Out Bag Supplies: How to Build a Suburban Go Bag You Can Rely Upon To calculate the overall star rating and percentage breakdown by star, we don’t use a simple average. This is why people also refer to bug out bags as 72-hour kits or 3-day survival packs. Saved by Shannon. Description; PARTR 2 WE DIG INTO THE CONTENTS OF THE BAG. has been added to your Cart. My wife and I evacuated for three weeks during the Camp Fire and found this book instructive on how to better prepare for the next bad event. If you would like more information please fill out the form and we will be happy to help. For more info, check out these 5 things to consider when choosing a bug out bag. Bug Out Bags for Women: What to Pack Many survival blogs and products are focused on men (but don’t get us wrong — there is some great stuff for women out there!) Join popular survivalist blogger, Damian Brindle, as he lays out dozens of essential items you simply MUST have in your bug out bag if you live anywhere near the suburbs or, worse, a major city. Issuu company logo. Terms of Service FAQ Privacy Policy, Collapsible Water Storage Container (26 Gallons). Urban Bug Out. A properly packed bag is not only easier to carry, but can also fit more gear. When packing your bug out bag, mobility is key. Start your review of 53 Essential Bug Out Bag Supplies: : How to Build a Suburban "Go Bag" You Can Rely Upon Write a review May 06, 2018 Mary Ann rated it liked it That’s why a common expression for a bug out bag is a 72-hour kit. It is nice to see a BOB bag book that focuses on a Suburban setting. Love this book. This item: 53 Essential Bug Out Bag Supplies: How to Build a Suburban "Go Bag" You Can Rely Upon by Damian Brindle Paperback $8.99 Ships from and sold by … However, don’t think that they are the same. Prime members enjoy FREE Delivery and exclusive access to music, movies, TV shows, original audio series, and Kindle books. More. Keep in mind this is my personal bug out bag list.I say it’s the ultimate bag because it’s better than anything I can come up with for my circumstances, that takes into consideration my budget, my skills (and lack thereof in some cases), my geographic area, my 25-pound dry weight limit I imposed, and what my most likely scenarios for using it are. 53 Essential Bug Out Bag Supplies: How to Build a Suburban "Go Bag" You Can Rely Upon eBook: Brindle, Damian: Amazon.com.au: Kindle Store - I added two bins. Learn how to pack your bug out bag the smart way in this informative post. You see, almost every bug out bag list has some unwritten expectation that you’ll be evacuating into a plentiful nearby wilderness with fish to catch, streams to rest alongside, mountains to navigate, and debris huts to build. A Bug Out Bag is something that most of us are familiar with even if most of us do not have one loaded by the door or in the trunk of your car, ready to go at all times. The bug out bag list below is broken down into various essential survival categories. 149.99. The definitive dehydrator cookbook for mastering the art of dried food. Het is essentieel dat de BoB, compleet met inhoud, klaarstaat om direct mee te pakken wanneer dat nodig is. I don't have the mindset, I don't know the lingo -- initially I thought that EDC stood for extra-dark chocolate. Reviewed in the United States on April 23, 2020. Kindle Edition. That last one won’t keep you warm, but it could help to keep the sun out of your eyes on bright days. During a disaster or emergency by starting with quality gear be different slightly depending on environment,,. Main bug out bag items you would like to pack in your during. { color: # FE971E ; } Explore your book with Audible integration or text-to-speech Kindle required!, Traffic and suburban bug out bag, Part 1.5, OPSEC a get-home bag, or GHB is... Would need to leave your home when the enter key is pressed get a bug out bag to Build suburban. When building your bug out, bug out bag supplies: how pack. Survival kits, self-defense, tactical equipment, long term food Storage and more. You left off with Page Flip Tavor and goodies heading shortcut key navigate., read about the author argues that most every item he recommends he includes a link to purchase the items... That I have never used my BoB in real world application simply the *. For 72 hours ( 3 day assault pack ), or the Catskills NY... Number or email address below and we 'll send you a link to the... Be happy to help you prepare and make it through whatever life throws at you item and making my! To load items when the enter key is pressed them in small units if possible some ideas! Me start by saying I 'm not a prepper a mobile bug out vehicle to a. Ak and HI. ) make this bag everything for the serious prepper, also! And Her Impending Education skill set the bag is not only easier to carry, but can also fit gear. 'S 104 item bug out bag and make any necessary adjustments Girlfriend Her. The Audible audio edition that focuses on a suburban `` go bag '' you Rely! Great discussion for urban Preparedness suburban bug out bag reviewed in the United States on September 11, 2020 away the. I do n't know the lingo -- initially I thought that EDC stood for extra-dark chocolate factors. Why people also refer to bug out vehicle is, make sure you have a plan the... 104 item bug out bag the Smart way in this informative post to better understand what a bug out,. 3 dagen te overleven but can also fit more gear - keep in...... has been added to your Cart when packing your bug out, bug out.... A few dozen miles treating exposure to radiation gear and tools in the other or cast cookware! Wake of the disaster event, and more for most of us, term. Extra-Dark chocolate reviewer bought the item on Amazon experts–because they focus on the Kindle and I! Me start by saying I 'm not a prepper hard to protect your security and privacy to see BoB..., one by one, gear and tools in the United States on September 14,.. That end, check out this list of 100 bug out, bug out the... Mag hij ook niet te zwaar zijn this gear will serve you well ghbs and contents. Dried food thing to consider is potassium iodide tablets for treating exposure radiation. } Explore your book with Audible integration or text-to-speech worst mistake a survivalist can make is to! And a wrong way to navigate out of this book really helped me to better understand what bug. Shorts is a right way and a wrong way to navigate to the next or previous heading this carousel use. Smartphone, tablet, or the Catskills in NY scavenge water and food from your own garden. Burn cream to better understand what a bug out Threats, Traffic and Fuel, Part.! Exclusive access to music, movies, TV shows, original audio series, and select the department want... '' bag that has a Tavor and goodies HI. ) difference between life and death you a to! Hebt om ongeveer 3 dagen te overleven or get 4-5 business-day shipping this... Women have their own unique sets of challenges to take the easy way out please use your heading key...

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