We'd love to hear from you. You’ve seen Cellucor’s C4 On the Go (OTG) in your gym’s refrigerator. Tyrosine is an amino acid that’s a precursor to dopamine, which regulates feelings of pleasure in our brains. Naturally & artificially flavored. Now, find out exactly what makes this convenient pre-workout the right drink for your busy lifestyle. A post shared by Cellucor (@cellucor) on Nov 14, 2016 at 3:50pm PST. In one 10oz bottle of C4 OTG, there is 200mg of caffeine, a stimulant found in chocolate, … For healthy adults, the 200mg in C4 OTG is enough to provide focus and endurance benefits. This buffering results in a fatigue-fighting effect since the muscles are able to contract for longer/more efficiently. It’s a no-holds-barred supplement that comes in awesome flavors and has 0g of sugar for those with no limits when it comes to their training and motivation and is packed with powerful ingredients. C4 has caffeine (a medium amount), creatine nitrate, arginine alpha ketoglutorate (AAKG), carnosyn beta-alanine, teacrine, and a few other ingredients. Grab C4 Energy On The Go. We're here to help you rediscover your love of fitness. Subscriptions are excluded from additional offers. While most gym-goers have heard of the product, many don’t actually know what the pre-workout ingredients do. C4 Ripped, and Mass have almost the same ingredients: both Ripped and Mass contain beta-alanine and arginine. That’s where C4® Ultimate On The Go comes in. One is the larger amount of Caffeine at 300mg. Arginine is also used in the urea cycle which is the natural process in which ammonia is detoxified through its metabolism into urea. A recent study on C4 OTG found that the pre-workout drink may provide enhanced resistance-exercise performance and recovery following pre-exhaustive exercise. Overall, the caffeine in C4 OTG is a dose that serves the CrossFitter, obstacle course racer, runner, cyclist, multi-sport athlete, and weightlifter equally well. Some settling of powder may occur during shipping and handling, which may affect density of powder. It’s more convenient than ever before to be Ultimate, and with C4® Ultimate On The Go, you’ll have even more time to spend crushing your workouts and obliterating your goals. Members get free shipping*. After oral ingestion, caffeine is 99% absorbed within 45 minutes by the gastrointestinal tract, according to a review in the American Journal of Health-System Pharmacy. 5: Complex Carbs vs. Another study found experienced cyclists were able to ride faster for 60 minutes at 75% of peak power output in 95 degrees Fahrenheit compared to cyclists that weren’t stimulated. Plus, C4 OTG can replace coffee for the day, for swamped office workers looking for an extra kick. Excludes subscriptions and not valid with any other offer. Do not use if safety seal is broken or missing. Its primary benefits are for mood, stress, and cognitive performance. *These statements have not been evaluated by the Food and Drug Administration. Save 25% to kickoff your 2021 goals, by simply entering your email within the quiz to snag your code. Save 25% to kickoff your 2021 goals, by simply entering your email within the quiz to snag your code. Mark Barroso is an NSCA-CPT, Spartan SGX Coach, editor/writer for Men's Health, Muscle & Fitness Magazine, Fitness Magazine and Men's Fitness. CarnoSyn® Beta-Alanine – Designed to delay the onset of fatigue, resulting in improved power and performance. Beta alanine works best where large muscles are contracting quickly, like when running sprints, wrestling, high-intensity cycling (yes, spin class), and Olympic weightlifting. Members get free shipping*. In addition C4 Original, Ultimate also has Creatine, Nitric Oxide, and Teacrine. 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